Skin Friend Original
**You will love our updated AM formula (see ingredients tab for more information)**
Nourish, protect and improve your skin from the inside out with AM Activated Multi and PM Night Blend.
Our iconic best-selling duo, Skin Friend AM and PM, offer nutritional support and nutrients to regenerate and restore healthy looking skin.
AM and PM are packaged in a recyclable container and, in order to prevent waste, they are not boxed or wrapped in plastic shrink wrap. Price includes GST.
Ingredients AM
AM Activated Multi now contains even more goodness for healthy skin, including:
- Activated* B vitamins including methylated forms of B2, B6, B12 (Mecobalamin), and a small amount of folate (Levomefolic acid)
- Selenium, an antioxidant that supports immune system health
- a small amount of Iron
- Taurine (which was originally in Skin Friend AM in 2013)
*B vitamins need to be converted by the body into an active form that your body can use. However, as people age (or due to genetic issues such as MTHFR deficiency), this conversion may not occur adequately. Activated B vitamins are already in their active form so your body can easily use them.
More information:
I'm your morning multivitamin and mineral supplement to support skin health.
- I contain Zinc which supports wound healing and skin regeneration in children and adults.
- I contain Vitamin C, Riboflavin, Nicotinamide, Biotin and Zinc which support skin health.
- I contain Riboflavin and Biotin which support healthy growth of hair and nails.

Ingredients PM
About Skin Friend PM
I'm your night blend of calcium, magnesium, glycine and silica. I contain a 1:1 ratio of calcium and magnesium.
- I contain magnesium which supports body electrolyte balance and nervous system health.
- I contain silicon which supports hair and nail health.
- I contain calcium which helps to support bone health in children and adults.
- I contain magnesium which supports heart health.
- I contain calcium which helps to support healthy digestive system function.
Other ingredients: citric acid (as a part of Magnesium glycinate).
Allergy info
Skin Friend AM and PM are 100% vegan, animal cruelty-free and all ingredients are non-GMO.
Free from checklist
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No dairy, egg and fish/seafood (contains no animal products)
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No gluten, wheat, rice or yeast
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No magnesium stearate
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No bioactive amines
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No artificial colours
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No preservatives
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No flavourings
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No salicylates
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No retinol (it dries out the skin and can cause flaking)
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No sesame
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No sulfites
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No sugar or sweeteners
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No nuts
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No soy
Skin Friend PM contains citric acid (as a part of Magnesium Glycinate).
Skin Friend was developed by nutritionist Karen Fischer, author of The Eczema Detox and The Eczema Diet.