Magic
"This works so well to heal my eczema. I also find it reduces the itchiness. I always have it on hand"
Skin Friend AM | Skin & Gut
skin/gut/hair/nails supplement [150g / 5.3 oz]
Relieves red skin rash
Reduces acne symptoms
Repairs gut health
Description
New stock arrives early June. Skin Friend AM now contains vitamin D and taurine at no extra cost. Was AUD $68 now AUD $54 (ex. GST) so everyone saves, no code needed.
Benefits: Gut/skin/hair/nails/energy all-in-one supplement.
- Relieves red skin rash and dermatitis when dietary intake is inadequate.
- Relieves symptoms of acne and pimples when dietary intake is inadequate.
- Assists in the repair of the gut wall lining, so you don't need a separate gut supplement.
- Supports skin repair, wound healing, hair health and nail strength.
- Supports energy levels, so no need to take a separate B vitamin supplement.
- Supports general health and wellbeing.
- Supports immune system health.
Suitable for: All skin types including, dry skin, sensitive skin, irritate skin, oily/acne-prone skin, dull skin, ageing skin, menopause skin, childhood eczema etc. For adults, teens and children from age one (different doses for each age group).
WHAT IS IT?
8 in one supplement that supports skin repair, collagen formation, skin elasticity, immune system health, healthy blood glucose, nail strength and hair health. Maintains energy levels, assists repair of gut wall lining and relieves symptoms of acne, pimples and minor skin eruptions.
HOW TO USE IT
Use the 1 gram scoop. Mix the powder with approx. 200mL (7 fl oz) of water, juice or a smoothie or sprinkle it onto your breakfast.
HERO INGREDIENTS
Refer to the image gallery for the exact amount for each age group.
Active ingredients: Zinc [zinc gluconate], Vitamin C [ascorbic acid], Glycine [vegan + non-gmo], Vitamin B1 [thiamin hydrochloride], Vitamin B2 [riboflavin sodium phosphate (methylated)], Vitamin B3 [nicotinamide], Vitamin B5 [pantothenic acid], Vitamin B6 [pyridoxal-5-phosphate (methylated)], Vitamin B12 [mecobalamin (methylated)], Folate [levomefolic acid], Biotin [vegan + non-GMO], Molybdenum [sodium molybdate dihhydrate], Magnesium [magnesium carbonate hydrate], Chromium [chromium picolinate], Colloidal Anhydrous Silica [vegan + non-gmo], Lysine [lysine hydrochloride]
use by date
July 2028
Australian Made
Ships Worldwide
Vegan
Skin Friend AM | Skin & Gut
Sale price$ 59.40 AUD
Choose options
Skin Friend AM | Skin & Gut
Sale price$ 59.40 AUD
Free shipping on Australian orders AU$80+ | international AU$200+
KEY INGREDIENTS
Vitamin C
Supports collagen production and helps brighten the skin while protecting against environmental stress.
Zinc
Helps regulate oil production and calm inflammation, making it key for clearer, balanced skin.
Biotin
Strengthens the skin barrier and supports healthy skin, hair, and nails from within.
Vitamin B5
A deeply hydrating nutrient that helps improve skin softness and reduce dryness.
Vitamin B3
Works to even skin tone, minimise redness, and support overall skin resilience.
Lysine
An essential amino acid that supports collagen formation and helps maintain skin structure and repair.
FAQ's
How do I use this product?
Begin on a half dose of AM for the first week then increase to the full dose. Take with or after food, not on an empty stomach. Use the 1 gram scoop. Mix the powder with 200mL (7 fl oz) of water, juice or a smoothie or sprinkle it onto your cereal. Store below 25℃ / 77℉ and refrigerate product after opening (not essential, but refrigeration helps to preserve colour). As this product naturally stays fresh, it can be taken travelling without refrigeration.
Can I use this if I have allergies?
AM contains a purified ingredient originally derived from corn. Avoid if you have a corn allergy.
How long will a jar last?
One AM jar supplies: A 50-day supply for adults and teens, a 2.5-month supply for children aged 5–12 and a 5-month supply for children aged 1–4
What is the reccomended dose?
Adults and teens: Take 3 grams (3 scoops) once daily. This is a 50-day supply so if you are subscribing choose the 50 day option. Children aged 5 to 12 years: Take 2 grams (2 scoops) once daily. This is a 2.5-month supply so choose this option if you are subscribing. Children aged 1 to 4: Take 1 gram (1 scoop) once daily. This is a 5-month supply so choose this option if you are subscribing.
What is the use-by-date of the product?
Use by October 2026. Keep AM refrigerated after opening, especially in hot weather. If travelling, store in a cool, dry place—no need to refrigerate short-term.
Find what your skin actually needs
Not sure where to start? Our personalised Skin Quiz takes the guesswork out of skincare, helping you build a routine tailored to your skin type, concerns, and lifestyle in just a few minutes.
Overall rating: 4.8551726 / 5 from 435 reviews.
AI Generated Review Summary
AM Activated Multi by Skin Friend offers a comprehensive supplement designed to support skin repair, collagen formation, and overall health. Customers report significant improvements in skin health, with many noting a reduction in eczema symptoms and enhanced skin healing. The product is praised for its quality and noticeable results, making it a valuable addition to a morning health routine.
Summary topics
- Supplement Quality: 15%
- Skin Improvement: 8%
- Skin Healing: 4%
- Eczema Management: 13%
- Supplement Results: 6%
Review topics: [].
Review highlights
- "His skin is much stronger and 85% healed up now~not head to toe eczema anymore." —
- "Skin Friend AM is not only easy and convenient to use, it has made a huge difference in controlling my eczema." —
- "After using this my skin looks healthy and fair" —
Reviews
AM - AMAZING
"We have been using AM for a number of years for my daughter - 9 years. She and I also take the PM. We feel these very much help her keeping her eczema to a minimum. Customer service is always excellent and delivery very efficient. Thank you 😊"
Skin has improved
"I have been struggling with dyshydrotic eczema and this has helped my hands a lot. So glad I found it!"
My son takes this. .
"No complaints about the taste and helps clear his skin during flareups (eczema)"
Amazing product, helped both mine
"Amazing product, helped both mine and my little one’s eczema!"
Helps with my skin and
"Helps with my skin and immune system and tastes pleasant added to water."
A clean multivitamin!
"I've been using this product for 5 years on and off. A great multivitamin for your skin and hair without nasty chemicals. I also love the packaging and reuse the jars in my pantry."
"Great supplement — my son and I are loving it :)"
LIFESAVER
"This supplement helped my eczema and acne prone skin so much! I’ve been using in my kefir smoothies and I’ve seen a huge difference!"
This is everything!
"This is everything!"
Q&A
- Dear Karen, I believe some of the ingredients have an energizing effect, would you therefore advise against taking 1-2 scoops in the evening? Thank you and best regards Alex
- That's right. AM contains B vitamin so it will give you a steady supply of energy. Therefore AM is best taken in the morning or at lunch time, not later in the day.
- Hi, I bought this as I'm dealing with a salicylate intolerance, but am confused...3mg of a substance is very close to zero. How is that small of an amount doing anything beneficial for the body? For example, when you buy riboflavin supplements they typically have at least 100mg in them, this only has 3mg.
- Hi Janelle, that's a good question. The recommended daily intake for Riboflavin (vitamin B2) is 1.3mg so the amount in AM Activated multi, which is 3mg, is plenty. Our vitamin B2 is also in its activated form so it is more potent than other brands (most use cheap riboflavin that needs converting in your body). I see other brands put 100mg of B2 in their supplements and I think that is potentially harmful as your kidneys need to filter this out of your body. This is where brands get it wrong. More is not better. So 3mg is the perfect amount of B2 and we stand by our formulas for having the highest quality and safety.
- My daughter is very picky and I have never used your product before. Is there a flavor to the supplements. If not what do you recommend mixing the powder into beside water? Oat-milk ok? Im just stating the book and only to page 24.
- Hi Tiffany, the supplements are unflavoured and they are both slightly sweet thanks to the glycine. They can easily be mixed into drinks including oat milk. PM is completely undetectable this way (it also goes well in mashed potato), and AM is slightly sweet with a faint vitamin C taste that is easy to mask if needed. Both taste pleasant.
- Hello, Is there a version of the AM supplement that doesn’t contain Iron?
- Hi, we are bringing out an iron-free version soon.
- Hi! I've been reading The Eczema Diet book and am keen to try out the recommended supplements to test their effects on my eczema. I found your website and was excited to see that the supplements you sell include most of the vitamins & minerals mentioned in the book! However, the quantities differ and I just wanted to check this with you. For example in the book, the recommended dose of Vit C is 80mg but the AM supplement only has 30mg a day. Would you recommend taking more of the supplement to meet the 80mg quantity mentioned in the book? Also, is there a reliable and trusted Vit D supplement brand you can recommend as I see this is missing from the AM and PM supplements? Many Thanks! Geena Sudra
- Hi Geena, thanks for your questions. I reduced the amount of vitamin C in AM as I found new research showing it is best taken in lower doses (as high dose vitamin C can make skin itchier). So I don't recommend taking more vitamin C. Re vitamin D, I kept this out of the formulas as it should only be taken if you have vitamin D deficiency (as too much vitamin D is not good for you, especially if you live in a sunny climate). So I suggest having your vitamin D levels checked by a doctor first.
- Is it safe to use AM and PM products when planning pregnancy and during pregnancy?
- They should be fine to use before pregnancy. During pregnancy you should take a pregnancy-specific multi-vitamin supplement as it is designed for this purpose.
- What is the youngest age you can use this product? Is it safe for a 9 month old?
- Hi, thanks for your question. The supplements are for age 1+, so wait a few months before giving it to your child.
Skin Friend AM has been an absolute game-changer for me! Its the blend of B vitamins that provided not just relief, but lasting healing. My skin looks and feels healthier than ever, and I couldn't be more grateful.
I started using this when my son turned 1... it’s been 5 months and his skin is so much better now. I’m about to order his 2nd container of Am Activated multi.
A great combination of important vitamins and minerals (in the right form and at reasonable doses, and without any unwanted additives). It's a high-quality supplement and my skin has definitely improved since I started taking it.
I have been pleased with the AM/PM Skin Friend supplements. They are very easy to drink (i take mine in water), and they actually taste quite nice.
I had hives all over my legs that remained for days. A friend recommended Skin friend and after a few days of having it my skin cleared up and has stayed clear since - will be a loyal customer.
This multivitamin supplement seems to agree with me. I've had more energy and generally feel healthier and happier.
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