Supports gut health, skin, sleep and energy.
Supports gut health
Supports skin repair
Stops the itch
Identify your triggers
For all ages
The Eczema Detox is your guide to creating clear skin. You will learn how to identify your triggers, love your liver, and create healthy, clear skin from the inside out. The book contains three effective programs to suit a range of ages, from babies to adults, and clears skin rashes including:
Based on a decade of research with hundreds of skin disorder patients,The Eczema Detox will get your skin health on the right track with insight on the 12 best and worst foods for eczema, excellent questionnaires, and 50 delicious recipes.
If you have tried everything and you still have skin rashes,The Eczema Detox is the answer you’ve been wishing for. Includes a free updated shopping guide to make shopping easy.
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Free shipping on Australian orders AU$80+ | international AU$200+
KEY INGREDIENTS
Vitamin C
Supports collagen production and helps brighten the skin while protecting against environmental stress.
Zinc
Helps regulate oil production and calm inflammation, making it key for clearer, balanced skin.
Biotin
Strengthens the skin barrier and supports healthy skin, hair, and nails from within.
Magnesium
Promotes muscle relaxation, supports nervous system health and healthy sleeping patterns.
Calcium
Helps enhance bone health and supports healthy teeth.
Lysine
An essential amino acid that supports collagen formation and helps maintain skin structure and repair.
FAQ's
AM and PM are suitable for children from 1 year of age. Our formulas are gentle, clean, and thoughtfully designed for sensitive little systems. Simply follow the age-appropriate serving guide on the label, and speak with your healthcare provider if you’d like personalised advice.
Yes, AM and PM are safe to take while breastfeeding and during pregnancy. However, during pregnancy we recommend taking a dedicated prenatal multivitamin that’s specifically formulated for pregnant women. You can continue to take PM alongside your pregnancy multivitamin to help support your calcium intake—especially as calcium needs increase. Chat with your healthcare provider if you'd like personalised advice.
Trends come and go (we’re looking at you, collagen coffee), but when it comes to real skin health, certain vitamins never go out of style. Backed by decades of nutritional science, these skin-supporting nutrients have stood the test of time—and they’re essential if you want to nourish your glow from within. Vitamin C This antioxidant plays a vital role in supporting collagen health and skin repair. A deficiency can lead to scurvy—a condition where the skin literally breaks down. Vitamin C also supports skin elasticity, contributes to healthy immune system function, and helps reduce free radicals formed in the body. Vitamin B3 (Nicotinamide) Vitamin B3 helps prevent pellagra, a deficiency condition that can cause dermatitis. Nicotinamide—the form of B3 used in Skin Friend AM—supports skin health and promotes skin repair, making it ideal for sensitive or compromised skin. Biotin Also known as vitamin B7, biotin supports skin health, hair health and nail health—making it a foundational nutrient for any beauty routine.
Find what your skin actually needs
Not sure where to start? Our personalised Skin Quiz takes the guesswork out of skincare, helping you build a routine tailored to your skin type, concerns, and lifestyle in just a few minutes.
Overall rating: 4.9459457 / 5 from 37 reviews.
This eczema care bundle, created by nutritionist Karen Fischer, includes a book and supplements to support skin and gut health. Customers appreciate the variety and flavor in the book's recipes and the detailed information for detoxing and improving gut health.
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"Hands down the eczema detox diet is my bible now. Great source of information for my red skin syndrome and topical steroid withdrawal. Currently on week 12 of diet and my eczema has improved tremendously. Also started the Skin Friend AM and PM 5 weeks ago and that also was a game changer. Highly recommend to try and use it."
"Very helpful in identifying my allergens."
"a very good book :-)"
"Eczema Detox if a great book. I learned so much from it. Sometimes the Dr just answers question so hurriedly that I don't lear much. I recommend I for learning more about your condition and the ways to help yourself."
"Great book and easy to follow recipes, provides alternatives for allergy requirements"
"Excellent book for a standard eczema friendly foods. Each idea presents itself to a fulfilling meal and interesting choices for skin friendly adaptation. Most of the ingredients are known anti-inflammatory however curtail each idea to your own as each person has specific trigger foods. I do find myself referencing this book for new ideas to traditional meals and has been helpful in this journey of not eating bland or boring foods. Excellent compilation of menu ideas!"
"Great Book. I look forward to using the recipes from the boom"
"This book is a must for any parent with a child with eczema, to understand which foods and going to help skin health and which may hurt skin health. I've read so much about eczema, foods, ingredients & everything since my daughter was diagnosed with eczema a year ago - but I have learnt SO much from this book already. Amazing resource and lots of interesting recipes (I have only tried 1 so far - so can't speak too much on that. But they look great!)"
"There is a lot of info that I need to understand why am I getting eczema at a late stage in my life. I hope this book will help me to relieve me of this problem."
"So helpful and learnt a lot things"
