Skin Friend by Karen Fischer
Skin Friend by Karen Fischer
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News — eczema

Must Read Books If You Have Eczema: Review by An Eczema Warrior

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Must Read Books If You Have Eczema: Review by An Eczema Warrior

If you have eczema, getting eczema advice from an expert can be a valuable way to help you on your road to recovery.   Over the years we have seen blogs and social media posts, where some of the ITCHY DOZEN WORST FOODS FOR ECZEMA have been recommended for eczema. It's no wonder people are confused about diet and eczema! Remember, just because you like and follow them, it does not make them an expert.  It’s important to get your eczema info from a reliable source, which means not only someone who has successfully healed their own eczema (or a family members eczema), but also someone who has personally worked...

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The Vagus Nerve: Is yours in tune?

eczema vagus nerve

The Vagus Nerve: Is yours in tune?

By Grace... The Vagus nerve is the tenth cranial nerve involved in the bidirectional communication between the brain and gastrointestinal tract. The two-way nerve extends from the brainstem, through the neck and down to the abdomen, which is responsible for keeping a number of bodily functions in check, including digestion, heart rate and respiratory rate (1). If you’ve ever experienced a “gut feeling” or even worse, a “gut reaction”, this is exactly what I’m talking about. This is your brain speaking to your gut, and vice versa. So what does all this mean? Inflammation is the underlying cause of most...

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