The Clear Skin Challenge: September 2026
Relive red skin rash
Supports gut health
Eczema program
TSW diet
Description
Welcome to your 8-week skin reset. You are about to take the most important step: learning how to care for your eczema naturally. Join eczema researcher, author and clinical nutritionist Ren (Karen) Fischer as your guide through this program, built on science and over 20 years of experience working with thousands of real eczema patients. Over eight weeks, you will go
from itchy and overwhelmed to calmer and more confident. You will uncover the real root causes of eczema, learn exactly how to test for your personal food triggers, and discover how to reintroduce foods with confidence once you are ready. Along the way, you will be cooking genuinely amazing meals, recipes created to nourish your skin from the inside out, so this never feels like
deprivation. By the end of week eight, you will know how to feed your skin right. Calmer skin, fewer flare-ups, and the kind of skin confidence that makes life better. Let's get started.
What's included
- The 8-week FID 2.0 diet program, with delicious recipes designed to be fast and easy to make
- Guide to eating out while on the program
- Weekly online group calls to ask questions and stay on track
- Meal and results tracking
- 4 free supplements: 2 x Skin Friend AM and 2 x Zen Friend PM (valued at AU $216), to nourish your skin and support your gut while the diet does its work, so it’s really great value
- skincare samples so you can find what fits
Who this is for (and not for)
Who this is for
This program is for anyone with mild, moderate or severe eczema, or topical steroid withdrawal (red skin syndrome), who is done with itching, scratching and struggling with their skin.
If you are done hiding your skin in shame, done with the pain and the embarrassment, and you want to learn how to care for your skin so it actually clears, this is for you.
If you are done with miracle creams that do not work and thirty-second hacks that waste your time, and you are willing to cook your way to genuinely healthy skin (or have a family member who can cook for you), this is for you.
This program is designed for adults with eczema or TSW, but older children may also follow the program with supervision.
Who this is not for
- If you are still hoping for a miracle cream or a magic pill — something that spares you from changing your diet or putting in any effort — this program is not for you.
- If venting about your skin, or needing your skin problem to stay relevant online, is part of how you show up — ask yourself honestly: if your skin cleared up completely, would that be okay with you? If not, this is not for you.
- If you give up easily and struggle to finish programs, this might not be for you.
- If you are joining to prove the program will not work, rather than to let it work, this is not for you.
- This program is not suitable for vegans or vegetarians because we found people on a meat based diet got faster results (I am a former vegan and I understand the benefits of being vegan, but if your skin rash has turned autoimmune, your skin might do much better on our partly meat-based program)
If you are genuinely tired of itchy, flaky, sore and inflamed skin and you are willing to set aside the hacks and health information that have influenced you recently and follow a science-based program instead—the Clear Skin Challenge is for you.
How it works
- Sign up for the program.
- Complete a pre-screening interview. This confirms the program is right for you — it is suitable for genuine eczema and TSW sufferers. If you do not pass the screening phase, you receive an immediate, full refund.
- Follow the program for six weeks.
- Complete a two-week testing phase to identify your personal triggers.
If you have any diagnosed allergies, the program can be tailored to suit them.
Our guarantee
Everyone's skin is different and results may differ to our patient before and after images. We cannot guarantee your skin will be 100% clear, but we guarantee your eczema will improve during the 8 week challenge. If your eczema has not improved at any time during the 8-week period you receive your money back (it is a 60-day money back guarantee). Note we cannot guarantee TSW will significantly improve in only 8 weeks, but we do know this program helps— it just may take longer to see for results, depending on how long you used topical steroids for (see TSW results, below).
We can only look after a small number of people at a time, so places are limited.
Click add to cart and check out to secure your place. You will receive an email with your next steps.
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Testimonials
'THANK YOU from the bottom of my heart! My face actually looks normal again.'
'I remember the first morning waking up realising I had slept through the night, very exciting!'
'Having Karen not only acknowledge TSW (as a professional), but give tips and insights was a turning point I am forever thankful.'
'My skin has healed and I now live pain free. My friends keep saying how healthy I look and how my skin is glowing.'
'Karen I can't thank you enough for your guidance and support with this condition [TSW] which is often not recognised by medical practitioners.'
I love using Skin Friend AM and PM! My skin has cleared up really nicely and is glowing so much now. I also get a better night's rest, thanks to the relaxing effects of the Magnesium in PM.
I am so relieved to have found Skin Friend Original... This supplement has made a noticeable difference. My skin felt calmer, less itchy, and overall much healthier. It's been a game-changer for my skin.
A great combination of important vitamins and minerals (in the right form and at reasonable doses, and without any unwanted additives). It's a high-quality supplement and my skin has definitely improved since I started taking it.
I have been pleased with the AM/PM Skin Friend supplements. They are very easy to drink (i take mine in water), and they actually taste quite nice.
I cannot do without this. It has really helped my skin recover. I add the AM to my oat breakfast and PM to my glass of water at dinner.
No. If you know you are allergic to a particular food, you do not have to eat it, or test it during the testing phase. We will suggest a replacement food to suit your allergies as this diet program is tailored to the individual, when needed.
How quickly your skin heals depends on several factors. From clinical observation we have found that eczema that has only appeared recently (like in childhood) tends to repair much faster than eczema that has existed for 2, 10, 20 or even 30 years. TSW from steroid use understandably takes longer to heal. Without this program it could take 2-5 years to resolve, so look at this program as a way to significantly shorten this timeframe—it is not a magic, quick-fix but you should notice improvements. If you have long-term or chronic eczema or TSW, you should see some results within 6 weeks. From there, you may wish to keep following the program on your own until your skin has fully cleared. In my experience with past patients, severe, long-standing eczema can take 12 weeks to clear completely and TSW can take 6-12 months.
Yes you can complete it at a later date. We do not offer refunds for giving up or having a busy life. We are all busy—I completed this diet myself when I had head-to-toe eczema, while looking after a family, running a business and completing a degree, which is exactly why the recipes are designed to be fast and easy to make. The program is built for busy people, like you and me.
If you need to take a week or two off for any reason, that is completely fine. You have paid for the program, and you can use it at any time and complete it at a later date. You can also watch the recorded group calls and read the printed list of FAQs asked by other participants, but personal questions may not be answered by Fischer after the 8 week challenge has been completed by the other participants.
During your pre-screening interview, you will learn more about the program, and you are welcome to withdraw at this stage for a prompt full refund. After pre-screening, once your recipe and menu manual, program instructions and supplements have been posted, you are no longer eligible for a refund for change of mind. This is a valuable program, built on 20 years of research, and it includes supplements sent to you.
You may drop out at any time, for any reason, with no need to explain. However, refunds are not available if you do not complete the program. This is because your place has been assigned to you specifically. Once the program is full and manuals have been sent, we cannot offer that place to anyone else.
The recipes are actually really delicious and you will probably want to continue making them even after your skin clears up, just because you like them.
Yes. If you have rosacea, psoriasis or hives, you can also do the program as my patients with these conditions have been able to achieve clear skin on a very similar program (and this new program is even better). Please note our money-back guarantee applies to eczema and TSW only because our grading tools are designed specifically for these conditions.